Now that you have decided to become a non-smoker, I can help you. Hypnotherapy is a terrific method to bring about positive change and is extremely successful with clients who are totally committed to enjoying a smoke-free future.

In your first 90 minute appointment I will explore your smoking history, triggers and motivation to quit smoking. Then I will work with you to help you to stop smoking with hypnosis. Before your second session I will make a personalised CD for you to use at home to complement your two-step programme. Free telephone support is also available for the first four weeks.

I work on a one-to-one basis rather than with groups, so that I can tailor your session to you individually, and if you wish me to, I can incorporate healthy eating suggestions, so that the only extra pounds you need gain, are the ones in your bank account!

I can be contacted on 07525 012221 or at
lorraine@fix-your-fears.co.uk