Do you want to try a different approach to controlling your weight? Fad diets are rarely effective long-term and can make you feel miserable. Through hypnosis you can adopt a completely new attitude to food and eating.

In my hypnotherapy for weight loss programme we will look at any underlying issues that may trigger eating or drinking patterns, then work towards replacing unhelpful habits with healthy alternative behaviours.

By using hypnotherapy to establish a subconscious preference for nutritious, satisfying food, I can help you to achieve your desired goals, whilst you continue to enjoy your meals.

I offer clients who want to lose weight, the choice of booking single therapy sessions or committing to a 3-month personal programme which includes goal setting, coaching and hypnosis, a free self-hypnosis CD and regular telephone support.

I can be contacted on 07525 012221 or at
lorraine@fix-your-fears.co.uk